Lunch: Broccoli Parmesan
Starting with fresh broccoli and ending with cheese, Broccoli Parmesan tastes as good as it looks.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Broccoli Parmesan
Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.
Ingredients
2 1/2 pounds fresh broccoli, cleaned and cooked
1/2 teaspoon salt
Dash of pepper
2 tablespoons butter or margarine, melted
3/4 cup grated Parmesan cheese
Instructions
Arrange broccoli in a serving dish. Season with salt and pepper. Pour melted butter over broccoli, and sprinkle with Parmesan cheese. Place under broiler for 2 minutes or until cheese is golden brown.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
