Soup: Hot and Spicy Chicken Soup

Lovely soup with coriander, tamarind, lime juice, fish sauce and ginger.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Hot and Spicy Chicken Soup

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 tsp coriander
5 oz chicken breast
2 tbsps fish sauce
3 cups chicken stock
1/2 lime yields lime juice
1 g tamarind paste (1 tsp)
1/2 tsp ginger
1 medium spring onion
1/4 red chili pepper

Instructions

1. Bring the stock to the boil in a saucepan with the chili, tamarind paste, ginger and coriander.

2. Once boiling, gently lower the chicken breast into the stock and simmer for 20 minutes covered.

3. Turn the chicken over halfway through the cooking time.

4. Remove the chicken breast, thinly slice the chicken and add back into the soup with the spring onion, chopped coriander, fish sauce and lime juice.

5. Re-heat the soup and when piping hot, serve.

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