Dinner: BBQ grilled sweet corn, 燒栗米

Please add me as your friend on facebook: www.facebook.com/wantanmien 請加我成為您的朋友在 facebook 上: www.facebook.com/wantanmien You can find more recipes and information on my website: www.wantanmien.com 請去我綱頁: www.wantanmien.com 你會找到很多不同的食譜和大家分享 Chinese and english recipe/ instructions below : 材料: 2 條栗米, 去皮和蘇. 調味: 1. 30 克油 = 1 oz ( 微波爐溶) 2. 半茶匙糖 3. 3 茶匙生抽 攃面: 1. 2 湯匙蜜糖 2. 1 湯匙水 做: 一煲水放入栗米, 水要蓋栗米面, 放入半茶匙糖和鹽煮沸後, 教小火煮 20分後取出, 攤凍後切開. 煖爐 200 C 度, 把栗米放在錫紙盆內, 擦入調味料後, 蓋面焗 5 分後, 全部栗米反身再焗 5 分後, 擦蜜糖水全身, 放有火處稍燒乾身和燒香些. Ingredients: 2 sweet corn cobs marinade: 1. 30 gram butter = 1 oz, melted in microwave 2. 1/2 tsp sugar 3. 3 tsp light soy sauce Honeywater: 1. 2 tbsp honey 2. 1 tbsp water

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of BBQ grilled sweet corn, 燒栗米

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

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Instructions

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