Name: Sweet Salsa Chicken
Yield: PT0M
Ingredients: See video for ingredients

Dinner: Sweet Salsa Chicken

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Sweet Salsa Chicken is a simple yet delicious weeknight main meal that the whole family will adore. Salsa dip is combined with mustard, honey, brown sugar and capsicum, then used as a marinade for our chicken. Baked until golden, the chicken is served with rice, pasta, vegetables or any side dish of your choosing - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef ONE POT CHEF POSTAL ADDRESS: One Pot Chef Show PO Box 4338 Bay Village NSW 2261 Australia MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef LIKE ME ON FACEBOOK http://www.facebook.com/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 4 Large Chicken Breast Fillets (skinless and boneless) 300g Jar of Tomato Salsa Dip 2 Tablespoons of Mustard 1 Tablespoon of Honey 1/2 Cup of Brown Sugar 1 Cup of Water 1 Red Capsicum / Bell Pepper (deseeded and sliced into strips) Rice (to serve) Preparation Time: About 10 minutes Cooking Time: About 45 minutes SERVES 4 ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.

This recipe includes fertility superfoods such as:

Chicken Breast, Honey

Health and fertility benefits of Sweet Salsa Chicken

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen One tbsp of honey has a glycemic index (GI) of 55.