Dinner: Asian Style Chicken Noodle Soup
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Asian Style Chicken Noodle Soup is a quick and simple meal that can be made in around 15 minutes. A light chicken soup flavoured with ginger, garlic and chilli is combined with Vermicelli rice noodles, corn, spinach and succulent chicken breast pieces. This soup is not only delicious, but very healthy - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef ONE POT CHEF POSTAL ADDRESS: One Pot Chef Show PO Box 4338 Bay Village NSW 2261 Australia MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON GOOGLE http://gplus.to/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 2 Chicken Breast Fillets (thinly sliced) 1 Litre of Chicken Stock (4 Cups) 1 Cup of Water (250ml) 1 Teaspoon of Freshly Grated Ginger 1 Teaspoon of Minced Garlic 1 Red Chilli (seeds removed, sliced thinly) 3 Spring Onions (thinly sliced) 400g Can of Corn Kernels (drained) 250g of Vermicelli Rice Noodles (use 125g if you prefer more soup and less noodles) 80g of Baby Spinach Leaves (1-2 large handfuls) Preparation Time: About 5 minutes Cooking Time: About 20 minutes SERVES 4 - 6 ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Asian Style Chicken Noodle Soup
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
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Instructions
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
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Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |