Dinner: Honey Mustard Chicken
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef Honey Mustard Chicken is a delicious weekday dinner that only takes moments to prepare. Fresh chicken pieces are marinated in a flavourful honey mustard marinade and pan fried to perfection. Served over rice or pasta, this dish will become a quick family favourite - give it a go! MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON GOOGLE http://gplus.to/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 500g Chicken Thigh Fillets (chopped into small pieces) 2 Tablespoons of Honey 1 Tablespoon of Dijon Mustard 1 Tablespoon of Wholegrain Mustard 2 Tablespoons of White Vinegar Oil OPTIONAL: Add a spoonful of Cream before serving for a slightly richer sauce. Serve with Rice, Pasta or Vegetables Preparation Time: About 5 minutes (plus time to marinate) Cooking Time: About 10 minutes SERVES 4 ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" and "Peppy Pepe" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Honey Mustard Chicken
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
