Dinner: Salmon Kasujiru (Sake Lees Soup Recipe)
How to Make Salmon Kasujiru 鮭の粕汁の作り方 We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?v=ITz0cpG8nmk Thank you for your support! (serves 2~3) 2 fillets of Lightly Salted Salmon (160g/5.6 oz) 100g Daikon Radish, cut into 5mm thick quarter moons (3.5 oz) 50g Carrot, cut into 5mm thick half moons (1.8 oz) ½ Konjac (100g/3.5 oz) 1 Aburaage, thin deep-fried tofu ½ Long Green Onion, cut into 1cm thick diagonal slices 600ml Dashi Stock (2.54 cups) 1½ tbsp Miso 80g Sake Kasu, sake lees (2.8 oz) 1 Spring Onion Leaf, shredded diagonally You might also enjoy ... Clam Chowder http://youtu.be/7R5MVNE-ePU Valentine's Chocolate Mousse https://youtu.be/iP-gHYdU22Y http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog http://vine.co/cookingwithdog ※字幕を表示するには動画下部にある [設定] アイコンをクリックして下さい♪ <材料>2~3人分 塩鮭(甘塩):2切れ(160g) 大根:100g(5㎜厚さのいちょう切り) 人参:50g(5㎜厚さの半月切り) こんにゃく:1/2枚(100g) 油揚げ:1枚 長ねぎ:1/2本(1㎝長さの斜め切り) 出し汁:600ml みそ:大さじ1と½ 酒粕:80g 青ねぎ:1本
This recipe includes fertility superfoods such as:
Health and fertility benefits of Salmon Kasujiru (Sake Lees Soup Recipe)
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
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Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |