Name: SUPER FOOD SALAD RECIPE
Yield: PT0M
Ingredients: See video for ingredients

Dinner: SUPER FOOD SALAD RECIPE

Welcome to the SimpleCookingChannel. Things might get pretty simple sometimes but sometimes that's just what a person needs. I hope you like my recipe for a super food salad. SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=simplecookingchannel FACEBOOK https://www.facebook.com/pages/The-Simple-Cooking-Channel/205871066123327?sk=... TWITTER http://twitter.com/#!/SimpleCookingCh Simple Cooking Channel Merchandise!! http://www.cafepress.com.au/thesimplecookingchannelonlinestore Share my channel. http://www.youtube.com/share?u=simplecookingchannel Ingredients Baby spinach Wild rocket Kale 1 Large tomato 1 Small Spanish onion 1 Large avocado 1 Long stem of Celery 3-4 Tablespoons of Black chia seeds Grated cheese ( Optional ) 2 Tablespoons of Apple cider vinegar Get Instant Access to my FREE ebook Right Now Just Visit http://simplecookingclub.com where you can see our 20 most popular recipes that is sure to impress :D Get Instant Access to my FREE ebook Right Now Just Visit http://simplecookingclub.com where you can see our 20 most popular recipes that is sure to impress :D

This recipe includes fertility superfoods such as:

Kale, Spinach, Apple Cider Vinegar, Chia Seeds

Health and fertility benefits of SUPER FOOD SALAD RECIPE

Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries. Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility. Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full) Chia seeds are made up of 60% Omega-3 fatty acids and are the highest source of protein out of any type of seed.