Dessert: Crunchy Chocolate Sauce Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Crunchy Chocolate Sauce Recipe
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.
Ingredients
1 cup chopped walnuts or pecans
1/2 cup butter, cubed
1 cup (6 ounces) semisweet chocolate chips
Ice cream
Instructions
In a skillet, saute nuts in butter until golden brown. Remove from the heat; stir in chocolate chips until melted. Serve warm over ice cream (sauce will harden). Store leftover sauce in the refrigerator. This sauce can be reheated in the microwave.
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
