Drink: Big Apple Detox
Recipe by Sara Lewis With its creamy, delicate flavor and cleansing ginger, this juice is perfect for after an indulgent holiday or Christmas.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Big Apple Detox
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
1 parsnip, halved
1/4-inch piece of fresh ginger
2 apples, halved
1/2 cup chilled water
small handful of ice (optional)
Instructions
Feed the parsnip and ginger, then the apples through a juicer. Add the water. Fill a glass halfway with ice (if using), pour in the juice, and serve immediately.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
