Appetizer: Skinny Buffalo Chicken Strips

Quick and easy, these buffalo chicken strips are spicy and delicious. Serve them as a spicy appetizer with celery sticks and blue cheese dressing, or as a wrap.

Prep Time: 5 mins

Cook Time: 10 mins

Total Time: 15 mins

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Skinny Buffalo Chicken Strips

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1/4 cup red hot buffalo wing sauce
12 oz boneless skinless chicken breasts, cut into 8 strips
1/2 tsp chili powder
1/2 tsp garlic powder
1/2 tsp paprika
1/8 tsp black pepper

Instructions

1. Combine garlic powder, paprika, chili powder and black pepper in a medium bowl. Season chicken with spices and toss evenly to coat the chicken.

2. Spray a large non-stick skillet with cooking spray and heat over medium-high heat, when hot add the chicken and cook until golden, about 3-4 minutes, turn chicken over and cook another 3-4 minutes, or until center is no longer pink.

3. Pour the hot sauce over the chicken tossing well. Serve with celery sticks and blue cheese dressing if desired.

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