Lunch: Moldy Guacamole With Creepy Critters
The perfect appetizer for Halloween!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Moldy Guacamole With Creepy Critters
Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.
Ingredients
2 ripe Haas avocados, peeled, pitted, and chopped
2 tablespoons fresh lime juice
1/2 teaspoon salt
1/2 cup canned black beans, drained
1/2 teaspoon ground cumin
hot sauce, to taste
16 corn tortillas
2 tablespoons melted butter
Instructions
Combine avocados, cilantro, lime juice, and salt in a medium bowl; mash with a fork or pastry blender.
In another small bowl, combine black beans, cumin and hot sauce; mash with a fork. Stir black bean mixture into guacamole mixture.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
