Salad and Salad Dressing: Spicy Tuna Salad
Easy salad for a quick and healthy lunch.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Spicy Tuna Salad
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
Ingredients
1/2 tsp paprika
1/2 tsp red pepper
1 jalapeno peppers
1/3 tbsp relish
1 can tuna
1/3 tbsp light mayonnaise
Instructions
1. Open can of tuna.
2. Mix all ingredients in a bowl and enjoy.
Reviews
Add a review for Spicy Tuna Salad
Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 254 | ||
| Fat 7.24 | ||
| Carbohydrate 4.2 | ||
| Protein 41.15 | ||
