Lunch: Broccoli & Chive-Stuffed Mini Peppers Recipe

This recipe includes fertility superfoods such as:

Broccoli

Health and fertility benefits of Broccoli & Chive-Stuffed Mini Peppers Recipe

Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.

Ingredients

12 miniature sweet peppers
1 package (8 ounces) cream cheese, softened
1/3 cup minced fresh chives
1/8 teaspoon salt
1/8 teaspoon pepper
2/3 cup finely chopped fresh broccoli
2/3 cup shredded cheddar cheese

Instructions

Preheat oven to 400 °. Cut peppers lengthwise in half; remove seeds. In a bowl, mix cream cheese, chives, salt and pepper; stir in broccoli. Spoon into pepper halves.
Place on a foil-lined baking sheet; bake 9-11 minutes or until heated through. Sprinkle with cheddar cheese. Bake 3-4 minutes longer or until cheese is melted. Cool slightly before serving.

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