Lunch: Armenian Beef Kebabs
Recipe by Woman's Day Kitchen A twist on tradition, these kebabs feature ground beef that's been seasoned with onion, mint, garlic, cumin and paprika. To counter the spice, serve them with a cooling tabbouleh full of cucumber, mint and tomato.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Armenian Beef Kebabs
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Ingredients
1 c. water
3/4 c. whole-wheat couscous
1 medium tomato
1/2 large seedless cucumber
4 scallions
1/4 c. Chopped mint
3 tbsp. lemon juice
1 tbsp. olive oil
1/4 tsp. salt
Instructions
Heat broiler. Heat water in small saucepan and prepare couscous as box directs; let cool. Toss with remaining tabbouleh ingredients in large bowl.
Mix all ingredients in medium bowl until well blended. Divide mixture into 8 equal portions (about 1 ⁄4 cup each). With hands, form each into a long sausage-like shape, about 1 in. thick, around each skewer.
Place skewers on broiler pan; broil 8 to 10 minutes, turning once. Serve with tabbouleh and red onions.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |