Lunch: Candied Garlic Chicken Wings

Recipe by vickee These wings are sweet and sticky like candy! The sauce can be reheated and poured over a side dish of rice. Make sure to bring the sauce to a boil, and simmer for several minutes to kill any bacteria that may be present.

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Candied Garlic Chicken Wings

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1 1/2 cups honey
6 tablespoons soy sauce
2 cloves garlic, minced
2 pounds chicken wings

Instructions

Heat honey, soy sauce, and garlic in a saucepan until boiling.
Place the wings in the bottom of a 9 x 13 inch baking pan, and pour the honey mixture over the chicken. Cover with foil. Marinate in the refrigerator for a few hours or overnight.
Bake, covered, at 375 degrees F (190 degrees C) for 1 hour; turn the wings after 1/2 hour. Remove the foil cover, and bake for 15 minutes. Take the wings out of the sauce, and bake on a rack for 10 minutes. Turn the chicken wings, and cook for another 10 minutes.

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