Lunch: Veal and Creamed Spinach

A delicious dinner, serve with mashed potatoes or roasted root vegetables.

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Veal and Creamed Spinach

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

salt and pepper, to taste
1/4 cup heavy cream, (optional)
1 large onion, chopped
1 bunch fresh spinach, trimmed at stems, soaked, and cleaned thoroughly
3 tablespoons olive oil
1/2 cup white wine
1 sleeve buttery crackers, crushed
1 teaspoon Paula Deen House Seasoning
1 egg, beaten
4 to 6 veal scallopini

Instructions

Between sheets of wax paper, pound veal into 1/4 inch thick slices. Beat egg with House Seasoning. Dip veal in egg, then dip into cracker crumbs. Sauté in heated oil for about 2 minutes on each side over medium heat.
Pour wine into pan and cook for another minute or two. Remove veal. Add chopped onion and fresh spinach to pan and sauté until spinach is done, 2 to 3 minutes (don't overcook). Add cream and continue to saute for 1 more minute or until hot. Season with salt and pepper.
Pour onto platter. Place veal on top of spinach. Garnish as you wish and serve from the platter at the table. If you're looking to cut back on calories, don't add the cream.

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