Drink: Hot Toddy
Brandy or Scotch also work well in a toddy, but the vanilla sweetness of good bourbon was our favorite — this time, at least.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Hot Toddy
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 oz (2 tablespoons) bourbon
1 tablespoon mild honey
2 teaspoons fresh lemon juice
1/4 cup boiling-hot water
Instructions
Put bourbon, honey, and lemon juice in a 6-ounce mug. Top off with hot water and stir until honey is dissolved.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
