Lunch: Spring Vegetable Pizza with Gremolata Recipe | MyRecipes
Recipe by Ann Taylor Pittman Serve with Creamy Tomato Soup.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Spring Vegetable Pizza with Gremolata Recipe | MyRecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. We don't have any research on Asparagus as a fertility food yet. Please leave your review below if you are able to provide details about asparagus.
Ingredients
12 ounces refrigerated fresh pizza dough
Cooking spray
1 large fennel bulb with stalks
1 tablespoon olive oil
1/2 cup frozen green peas
1 1/2 cups (3-inch) pieces asparagus, cut in half lengthwise
5 garlic cloves, thinly sliced
2/3 cup part-skim ricotta cheese
3 1/2 tablespoons 2% reduced-fat milk
1/2 teaspoon freshly ground black pepper
1.5 ounces pecorino Romano cheese, grated (about 1/3 cup)
1/4 teaspoon kosher salt
2 tablespoons chopped flat-leaf parsley
1 tablespoon grated lemon rind
1 large garlic clove, minced
Creamy Tomato Soup
Instructions
Place a pizza stone or heavy baking sheet in oven. Preheat oven to 500 ° (keep pizza stone or baking sheet in oven as it preheats).
Place dough in a microwave-safe bowl coated with cooking spray. Cover and microwave at MEDIUM (50% power) 45 seconds. Let stand 5 minutes.
Remove stalks from fennel bulb; reserve 1 tablespoon fronds. Cut bulb into thin slices. Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Rinse peas in cold water to thaw; drain. Add peas, fennel bulb, asparagus, and sliced garlic to pan; sauté 2 minutes.
Roll dough into a 14-inch circle on a lightly floured surface; pierce entire surface liberally with a fork. Carefully remove pizza stone from oven. Arrange dough on pizza stone. Combine ricotta, milk, pepper, and pecorino Romano cheese; spread evenly over pizza, leaving a 1/2-inch border. Bake at 500 ° for 5 minutes. Carefully remove pizza stone from oven. Top pizza with pea mixture. Bake at 500 ° for 5 minutes or until crust is browned and crisp. Remove from oven; sprinkle evenly with salt. Combine reserved fennel fronds, parsley, rind, and minced garlic; sprinkle over pizza. Cut into 8 wedges.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |