Lunch: Nutty Broccoli Slaw Recipe

This recipe includes fertility superfoods such as:

Broccoli

Health and fertility benefits of Nutty Broccoli Slaw Recipe

Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.

Ingredients

1 package (3 ounces) chicken ramen noodles
1 package (16 ounces) broccoli coleslaw mix
2 cups sliced green onions (about 2 bunches)
1-1/2 cups broccoli florets
1 can (6 ounces) ripe olives, drained and halved
1 cup sunflower kernels, toasted
1/2 cup slivered almonds, toasted
1/2 cup sugar
1/2 cup cider vinegar
1/2 cup olive oil

Instructions

Set aside the noodle seasoning packet; crush the noodles and place in a large bowl. Add the slaw mix, onions, broccoli, olives, sunflower kernels and almonds.
In a jar with a tight-fitting lid, combine the sugar, vinegar, oil and contents of seasoning packet; shake well. Drizzle over salad and toss to coat. Serve immediately.

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