Lunch: Fruited Feta Spread Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Fruited Feta Spread Recipe
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 package (8 ounces) cream cheese, softened
1 package (4 ounces) crumbled feta cheese
1 cup seedless red grapes, diced
1 large tart apple, diced
3/4 cup chopped pecans, toasted
1 jar (4 ounces) diced pimientos, drained
1/4 cup mayonnaise
3 tablespoons honey
2 tablespoons minced fresh parsley
Assorted crackers
Instructions
In a small bowl, beat cream cheese and feta until smooth. Stir in the grapes, apple, pecans, pimientos, mayonnaise, honey and parsley. Chill until serving. Serve with crackers.
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Nutrition Facts
Serving Size: 16
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
