Lunch: Chicken Pot Pie Alfredo
Recipe by Lindseye117 A yummy and quick main dish using prepared pie crust, pre-cooked chicken, and whatever vegetables you have handy.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken Pot Pie Alfredo
Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.
Ingredients
1 (16 ounce) jar Alfredo sauce (such as Classico®)
1 pound shredded cooked chicken
1 (16 ounce) package mixed vegetables (broccoli, cauliflower, and carrots), chopped
2 cloves garlic, or more to taste, minced
1 dash onion powder
salt and ground black pepper to taste
1 prepared pie crust
2 tablespoons melted butter (optional)
Instructions
Preheat oven to 350 degrees F (175 degrees C).
Stir Alfredo sauce, chicken, vegetables, garlic, onion powder, salt, and black pepper together in a bowl; pour into a 9x13-inch baking dish.
Trim prepared pie crust to lay atop the chicken mixture to cover completely, sealing along any edges. Slice three slits across the pastry to vent. Brush melted butter over the crust.
Bake in the preheated oven until crust is a light golden brown and inside is hot and bubbly, about 45 minutes.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |