Drink: Power-Boosting Beets

Recipe by Sara Lewis This robust, vibrant-color juice is packed with big flavors and energy-boosting nutrients to get you going in the morning.

This recipe includes fertility superfoods such as:

Apples

Health and fertility benefits of Power-Boosting Beets

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

2 beets, halved
2 large carrots, halved
2 celery stalks, halved
2-inch piece of cucumber
2 red-skinned apples, such as Pippin, halved
1/4 cup walnut pieces, finely ground
small handful of ice (optional)

Instructions

Cut two wafer-thin slices off one of the beet halves and reserve. Feed the beet and carrots, then the celery and cucumber, and finally the apples through a juicer. Stir in the walnuts. Fill a glass halfway with ice (if using), then pour in the juice. Thread the beet slices through a toothpick, lay it on top of the glass, and serve immediately.

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