Lunch: Mom's Meatballs Recipe

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Mom's Meatballs Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1-1/2 cups chopped onion
1/3 cup ketchup
3 tablespoons lemon juice
1 tablespoon Worcestershire sauce
3/4 cup crushed saltines (about 24 crackers)
3 pounds ground beef

Instructions

In a large bowl, combine the onion, ketchup, lemon juice, Worcestershire sauce and crackers. Crumble beef over mixture and mix well. Shape into 1-in. balls.
Place meatballs on a greased rack in a shallow baking pan. Bake, uncovered, at 400 ° for 10 minutes or until meat is no longer pink; drain. Serve meatballs immediately, or refrigerate or freeze for use in other recipes.

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