Lunch: Fall in Love (with) Guacamole
Recipe by MissMissy I call this 'fall in love' guacamole because everyone I know who has tried it has fallen in love with guacamole. Quick, easy, and addictive! Add more salt, lime juice, or cilantro to your taste preference!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Fall in Love (with) Guacamole
Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.
Ingredients
3 avocados, peeled and pitted
1 teaspoon sea salt
1 teaspoon garlic powder
2 tablespoons fresh lime juice
1/2 cup diced onion
2 roma (plum) tomatoes, diced
3 tablespoons chopped cilantro
1 pinch cayenne pepper, or more to taste (optional)
Instructions
Mash avocados, sea salt, garlic powder, and lime juice in a bowl using a fork.
Mix onion, tomatoes, and cilantro into avocado mixture; season with cayenne pepper.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
