Lunch: Grilled Spiced Lamb Chops with Saffron Vegetables and Red Bell Pepper Sauce
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grilled Spiced Lamb Chops with Saffron Vegetables and Red Bell Pepper Sauce
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 1/2 cups plain whole-milk yogurt
6 tablespoons olive oil
6 tablespoons fresh lemon juice
1 tablespoon ground cardamom
1 tablespoon ground cumin
1 1/2 teaspoons cayenne pepper
3 1 1/2-pound racks of lamb, fat trimmed, cut into individual chops
Instructions
Whisk first 6 ingredients in medium bowl. Place chops on large rimmed baking sheet. Pour marinade over, turning to coat. Cover and refrigerate at least 1 hour and up to 3 hours.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
