Lunch: Smoked Salmon and Fingerling Potatoes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Smoked Salmon and Fingerling Potatoes
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.
Ingredients
12 fingerling potatoes (about 1 pound), halved lengthwise
1 1/2 tablespoons extra-virgin olive oil
4 ounces thinly sliced smoked salmon
1/2 cup crème fraîche or sour cream
1 tablespoon caviar or capers
Cracked black pepper, to taste
Instructions
Toss potatoes in olive oil on a rimmed baking sheet. Bake at 425 ° for 20 minutes or until golden brown and tender. Let cool
Arrange pieces of smoked salmon on potatoes; top each with a dollop of crème fraîche and sprinkling of caviar and pepper.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
