Lunch: Special Wild Rice Salad Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Special Wild Rice Salad Recipe
Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.
Ingredients
2 packages (6 ounces each) long grain and wild rice mix
2 to 3 ripe avocados, peeled and chopped
1 jar (8 ounces) marinated whole mushrooms, undrained
1 jar (6-1/2 ounces) marinated artichoke hearts, undrained
1 to 2 medium tomatoes, diced
2 celery ribs, chopped
2 to 3 green onions, chopped
1/2 cup Italian salad dressing
Instructions
Prepare rice according to package directions. Cool; place in a large bowl. Add remaining ingredients and toss to coat. Cover and refrigerate overnight.
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Nutrition Facts
Serving Size: 10
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
