Dinner: Chipotle Shrimp Lettuce Wraps

This recipe includes fertility superfoods such as:

Avocados

Health and fertility benefits of Chipotle Shrimp Lettuce Wraps

Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.

Ingredients

2 cups shrimp mixture (about 24 shrimp) from Chili-Garlic Shrimp with Coconut Rice and Snap Peas
1/3 cup chopped English cucumber
1/3 cup chopped red bell pepper
1/4 cup plain fat-free Greek yogurt
1 teaspoon minced chipotle chile in adobo sauce
1/4 teaspoon kosher salt
2 ripe avocados, peeled and chopped
1/4 cup unsalted pumpkinseed kernels
8 butter lettuce leaves
4 lime wedges

Instructions

Coarsely chop shrimp mixture (about 24 shrimp) from Chili-Garlic Shrimp with Coconut Rice and Snap Peas. Combine shrimp, cucumber, and bell pepper in a medium bowl. Combine yogurt, minced chipotle chile, and salt in a small bowl, stirring with a whisk. Add yogurt mixture to shrimp mixture; stir to combine. Fold in avocados. Heat a small dry skillet over medium-high heat. Add pumpkinseed kernels to pan; sauté 4 minutes or until toasted. Arrange butter lettuce leaves on a platter. Divide shrimp mixture among lettuce leaves; sprinkle evenly with toasted ­pumpkinseed kernels. Serve with lime wedges.

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