Lunch: Chunky Guacamole from RED GOLD®
Recipe by Red Gold®, Inc. A fresh, homemade dip recipe that doesn't get any easier! Our Petite Diced Tomatoes with Lime Juice & Cilantro are added to ripe avocados, along with more lime juice and a pinch of salt. That's all it takes for this quick Mexica
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chunky Guacamole from RED GOLD®
Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.
Ingredients
2 avocados, pitted and peeled
2 tablespoons fresh lime juice
1 (15.5 ounce) can RED GOLD® Petite Diced Tomatoes with Lime Juice & Cilantro
Salt and black pepper to taste
Instructions
In a medium bowl mash the avocados with a fork until chunky. Stir in remaining ingredients until well blended. Serve at room temperature.
Garnish with chopped fresh cilantro
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
