Breakfast: Smoked Salmon Breakfast Burrito

Recipe by Jane Belanger, San Diego The cream cheese and salmon in these wraps make for decadent breakfast burritos. If you're in the mood for meat, you could easily substitute bacon or sausage for the fish. CAMP TIP: To warm big tortillas, roll them up,

This recipe includes fertility superfoods such as:

Salmon

Health and fertility benefits of Smoked Salmon Breakfast Burrito

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.

Ingredients

About 1 tbsp. vegetable oil
8 large eggs
2 tablespoons milk
1/2 teaspoon kosher salt
1 teaspoon pepper
2 tablespoons chopped chives
2 jalapeño chiles, halved, seeded, and sliced
1 cup diced tomato
8 ounces smoked salmon, cut into bite-size pieces
1/2 cup cream cheese, softened
4 large (burrito-size) flour tortillas, warmed
Salsa (optional)

Instructions

Heat oil in a cast-iron skillet over high heat. Add eggs and milk; scramble in skillet. Cook until barely set, then stir in salt, pepper, chives, jalapeño, tomato, and salmon.
Spread 2 tbsp. cream cheese onto center of each tortilla. Spoon warm egg mixture over cheese, dividing evenly. Roll up burritos, tucking in ends. Serve with salsa if you like.
Note: Nutritional analysis is per serving.

Add a review for Smoked Salmon Breakfast Burrito