Dinner: Braised baby potatoes (Algamja-jorim: 알감자조림)

http://www.maangchi.com/recipe/algamja-jorim Today I’m showing you how to make a Korean side dish made of braised baby potatoes, called algamja-jorim in Korean. Gamja is Korean for potatoes, jorim means braised and al means egg, which refers to how small these potatoes are, like quail eggs... Ingredients: 1 pound of baby potatoes (the size of quail eggs) 2 tablespoons vegetable or any cooking oil 3 tablespoons soy sauce 3 tablespoons rice syrup (or honey, or sugar) 1 garlic clove, minced 1 teaspoon sesame oil 1 tablespoon sesame seeds

This recipe includes fertility superfoods such as:

Sesame Seeds, Honey

Health and fertility benefits of Braised baby potatoes (Algamja-jorim: 알감자조림)

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

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Instructions

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