Lunch: Strawberry Melon Fizz Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Strawberry Melon Fizz Recipe
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
2 cups sugar
1 cup water
5 fresh mint sprigs
1 quart fresh strawberries, halved
2 cups cubed honeydew
1-3/4 cups cubed cantaloupe
Ginger ale or sparkling white grape juice
Instructions
In a large saucepan, combine the sugar, water and mint; bring to a boil. Boil and stir until a candy thermometer reads 240 ° (soft-ball stage). Remove from the heat; allow to cool. Discard mint.
Combine strawberries and melon. Just before serving, fill tall glasses with fruit and drizzle with 1 tablespoon syrup. Add ginger ale to each.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
