Name: Methi Chaman - Indian Cheese with green sauce - By Vahchef @ Vahrehvah.com
Yield: PT0M
Ingredients: See video for ingredients

Dinner: Methi Chaman - Indian Cheese with green sauce - By Vahchef @ Vahrehvah.com

Methi Chaman is a paneer ( Indian cottage cheese) dish with fenugreek leaves and spinach gravy. Fenugreek leaves and spinach leaves are Methi chaman is a superb paneer (Indian cheese) dish combined with fenugreek and spinach greens gravy. http://www.vahrehvah.com/methi-chaman Ingredients 1 tbsp Butter salted 1 bunch coriander leaves chopped 1 tsp coriander powder 2 tbsp cream pinch 0 cumin seeds 1 number garam masala each 5 number garlic crushed 1/2 tbsp ,, ginger garlic paste 1/2 tsp ginger powder 7 number green chillies 5 bunch Methi leaves 1 tbsp Mustard oil 1 number Onions 5 bunch palak 1 cup paneer as needed salt 1/2 tsp sugar pinch turmeric Directions Wash and Boil Methi and palak and blend it to coarse paste. Take a pan add oil, garam masala cumin seeds, chopped onion finely cook till onions are golden brown colour then add , garlic crushed ,turmeric, butter, ginger garlic paste, green chillies, saute it. Now add salt, the paste of methi and palak , sugar, mix well then add coriander powder, ginger powder cook till oil oozes out ,cook in a very slow flame. After methi has cooked now add water as needed, cream mix well then add paneer slices cook for 3-4 min then add coriander leaves serve with roti.phulka ... "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Methi Chaman - Indian Cheese with green sauce - By Vahchef @ Vahrehvah.com

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.