Name: Gunkanmaki (Gunkan Sushi Recipe) 軍艦巻き 作り方 レシピ
Yield: PT0M
Ingredients: See video for ingredients

Dinner: Gunkanmaki (Gunkan Sushi Recipe) 軍艦巻き作り方レシピ

How to Make Gunkanmaki 軍艦巻きの作り方字幕表示可材料(日本語)↓ (serves 2) - Sushi Rice (18 pieces) - 330g Fresh Steamed Rice (11.6 oz) 1⅔ tbsp Rice Vinegar ½~1 tbsp Sugar ½ tsp Salt Ikura Shoyuzuke - salmon roe marinated with soy sauce based seasoning Squid sliced into thin noodle-like strips and Cucumber Corn seasoned with mayonnaise, salt and pepper Fresh Salmon and Avocado Fresh Tuna and Spring Onion Leaves Toasted Nori Seaweed Wasabi 3 Shiso Leaves You might also enjoy ... Pork Shogayaki http://youtu.be/-9CUm-2cui8 Fruit Cream Anmitsu http://youtu.be/FGXq_OgdHHU http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ ＜材料＞2人分すし飯１合分(約18個分) 炊きたてご飯：330g 米酢：25ml 砂糖：大½〜1 塩：小½ １いくらの醤油漬け２いかそうめんときゅうり３コーン水煮（マヨネーズ、塩、コショウ）４サーモンとアボカド５まぐろと万能ねぎ焼き海苔わさび大葉3枚

This recipe includes fertility superfoods such as:

Salmon, Tuna

Health and fertility benefits of Gunkanmaki (Gunkan Sushi Recipe) 軍艦巻き作り方レシピ

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.