Lunch: Ahi Poke
This recipe includes fertility superfoods such as:
Health and fertility benefits of Ahi Poke
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
Ingredients
1-ounce ahi, diced (Hawaiian tuna)
1/8-ounce chives, chopped
1/4-ounce ginger, finely chopped
1/8 teaspoon Hawaiian chili pepper
1/2 teaspoon chopped ogo (fresh seaweed)
1/2-ounce sesame oil, for taste
Hawaiian alae (red sea salt)
1 bag taro chips
Instructions
Cut Ahi into small cubes and mix all the ingredients together. Season to taste. Mix thoroughly and serve it with taro chips.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
