Lunch: Buffalo Guacamole
Recipe by Lindsay Funston If you're someone who thinks a little Frank's Red Hot is always a good idea (guilty), this fiery guacamole, topped with crumbled blue cheese for a salty (kinda stinky) kick, is for you.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Buffalo Guacamole
Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.
Ingredients
4 avocados, pitted
Juice of 1 lime
1 clove garlic, minced
kosher salt
1 tbsp. crumbled blue cheese
Buffalo sauce, for drizzling
Instructions
In a large bowl, mash avocados until smooth and slightly chunky. Stir in lime juice and garlic and season with salt. Stir in blue cheese and drizzle with buffalo sauce.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
