Lunch: Psycho Tibey Cheesesteak
This recipe includes fertility superfoods such as:
Health and fertility benefits of Psycho Tibey Cheesesteak
Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.
Ingredients
1/2 cup whole-egg mayonnaise
2 tablespoons chopped fresh cilantro
Four 8-inch hoagie or Italian rolls, sliced in half
2 medium avocados, sliced
1 large yellow onion, chopped
1/4 cup canola oil
1 pound rib eye steak, sliced
1 teaspoon seasoned salt
8 slices pepper-Jack cheese
4 large slices tomatoes, halved
1/2 cup pickled sliced jalapenos
Instructions
Whisk together the mayonnaise with the cilantro in a small bowl.
Heat a grill pan or flat-top grill to medium-high heat.
Place the hoagie rolls on the grill and toast until golden brown. Spread the cilantro-mayonnaise mixture on the cut sides of the top and bottom buns. Next, spread half an avocado on each bun top.
Put the onions on the grill with a little oil and cook until charred; remove and set aside. Making sure the grill is hot (in order to achieve a nice sear on the meat), add the rib eye with the remaining canola oil and top with the seasoned salt. Using a spatula, chop the rib eye into small pieces. Add your onions back to the meat mixture and cook until the rib eye browns.
Place the cheese over the rib eye and onion mixture and cover until the cheese melts. Divide among the toasted hoagies and finish with 2 slices of tomatoes and a layer of sliced jalapenos on each.
Enjoy!
This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |