Dessert: Peanut Butter Chocolate Chia Pudding

This can double as a yummy dessert or a quick breakfast.

Prep Time: 5 mins

This recipe includes fertility superfoods such as:

Chia Seeds

Health and fertility benefits of Peanut Butter Chocolate Chia Pudding

Chia seeds are made up of 60% Omega-3 fatty acids and are the highest source of protein out of any type of seed.

Ingredients

1 cup unsweetened vanilla almond milk
1/4 cup chia seeds
1 tbsp chocolate syrup
2 tbsps peanut butter
1 tsp vanilla extract
1 tbsp unsweetened cocoa powder
2 tbsps maple syrup

Instructions

1. In a medium bowl, combine all the ingredients. Whisk until combined.

2. Refrigerate at least 2-3 hours or preferably overnight. Stir a few times during the first 30 minutes to avoid clumps.

3. Top with mini chocolate chips or shaved chocolate or fresh fruits, if desired. Serve.

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