Lunch: Three-Ingredient Baked Chicken Breasts

Recipe by Jennifer Jones I use this as a basic baked chicken recipe when another recipe calls for cooked chicken. Works great for everything and is super customizable. Sometimes I use garlic salt or other seasonings, depending on what I'm using it for.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Three-Ingredient Baked Chicken Breasts

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1/4 cup butter, melted
1 teaspoon salt
4 skinless, boneless chicken breast halves

Instructions

Preheat oven to 350 degrees F (175 degrees C). Lightly butter a baking dish.
Stir 1/4 cup melted butter and salt together in a bowl.
Arrange chicken in the baking dish. Brush butter mixture onto the chicken until thoroughly coated, pouring any extra over the chicken.
Bake in the preheated oven until no longer pink in the center and the juices run clear, about 30 to 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

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