Snack: Guacamole with Pistachios

This recipe includes fertility superfoods such as:

Avocados

Health and fertility benefits of Guacamole with Pistachios

Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.

Ingredients

2 tablespoons extra-virgin olive oil
1/2 cup unsalted shelled pistachios, coarsely chopped
Kosher salt
3 Hass avocados, halved and pitted
1/4 cup minced white onion, rinsed and blotted dry
2 jalapeños, seeded and minced
2 tablespoons fresh lime juice
1/2 cup chopped cilantro, plus more for garnish
Tortilla chips, for serving

Instructions

In a medium skillet, heat the olive oil until shimmering. Add the pistachios and cook, stirring, until lightly toasted, about 3 minutes. Using a slotted spoon, transfer the pistachios to paper towels to drain; reserve the oil in the skillet. Season the pistachios with salt.
Scoop the avocados into a medium bowl and coarsely mash with a fork. Stir in the onion, jalapeños, lime juice, 1/2 cup of cilantro and all but 2 tablespoons of the pistachios; season with salt. Scrape the guacamole into a serving bowl and drizzle some of the reserved oil on top. Garnish with chopped cilantro and the remaining 2 tablespoons of pistachios and serve with tortilla chips.

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