Lunch: Teriyaki Mushroom Chicken Recipe

This recipe includes fertility superfoods such as:

Chicken Breast, Honey

Health and fertility benefits of Teriyaki Mushroom Chicken Recipe

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

4 boneless skinless chicken breast halves (6 ounces each)
5 tablespoons butter, divided
4 cups sliced fresh mushrooms
1 cup sliced onion
1/4 cup water
1/4 cup honey teriyaki marinade

Instructions

In a large skillet over medium heat, cook chicken in 1 tablespoon butter for 5-7 minutes on each side or until a meat thermometer reads 170 °. Remove and keep warm.
In the same skillet, saute mushrooms and onion in remaining butter until tender, adding the water and marinade during the last 2 minutes. Return the chicken to the pan; heat through.

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