Name: HOW TO MAKE MUESLI BARS
Yield: PT0M
Ingredients: See video for ingredients

Dinner: HOW TO MAKE MUESLI BARS

Welcome to the SimpleCookingChannel. Things might get pretty simple sometimes but sometimes that's just what a person needs. I hope you like my recipe for homemade muesli bars. Simple Cooking Channel Merchandise!! http://www.cafepress.com.au/thesimplecookingchannelonlinestore Share my channel. http://www.youtube.com/share?u=simplecookingchannel SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=simplecookingchannel Facebook https://www.facebook.com/pages/The-Simple-Cooking-Channel/205871066123327?sk=... Twitter http://twitter.com/#!/SimpleCookingCh Ingredients 3 Cups of rolled oats 1 Cup of Rice Bubbles 1/8 of a cup of Sesame seeds 1/8 of a cup of Sunflower seeds 1/2 a cup of Dessicated Coconut 125 Grams ( 4.4 Ounces ) of butter 1/4 of a cup of Caster sugar 1/2 a cup of honey Get Instant Access to my FREE ebook Right Now Just Visit http://simplecookingclub.com where you can see our 20 most popular recipes that is sure to impress :D Get Instant Access to my FREE ebook Right Now Just Visit http://simplecookingclub.com where you can see our 20 most popular recipes that is sure to impress :D

This recipe includes fertility superfoods such as:

Sunflower Seeds, Sesame Seeds, Honey

Health and fertility benefits of HOW TO MAKE MUESLI BARS

Sunflower seeds are an excellent food for PCOS as they are packed with vitamin B2 (riboflavin) and vitamin B6 (pyridoxine). Just one cup of sunflower seeds provides 30% of the recommended daily intake for vitamin B6. Sunflower seeds are also loaded with two other important of PCOS busting minerals: zinc and magnesium. Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production. One tbsp of honey has a glycemic index (GI) of 55.