Lunch: Thai Barbecued Salmon Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Thai Barbecued Salmon Recipe
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.
Ingredients
2/3 cup barbecue sauce
1/3 cup Thai chili sauce
1/4 cup minced fresh cilantro
4 salmon fillets (1 inch thick and 4 ounces each)
Instructions
In a small bowl, combine the barbecue sauce, chili sauce and cilantro. Set aside 1/4 cup for serving.
Cook salmon on an indoor grill coated with cooking spray for 4-5 minutes or until fish flakes easily with a fork, basting frequently with sauce mixture. Serve salmon with reserved sauce.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
