Lunch: Bacon-Ranch Guacamole
Recipe by Lindsay Funston We already know bacon makes everything better. This guac tries to prove that a drizzle of ranch dressing does, too.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Bacon-Ranch Guacamole
Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.
Ingredients
4 avocados, pitted
Juice of 1 lime
1 clove garlic, minced
kosher salt
2 slices cooked bacon, crumbled
Ranch dressing, for drizzling
Instructions
In a large bowl, mash avocados until smooth and slightly chunky. Stir in lime juice and garlic and season with salt. Stir in bacon and drizzle with ranch.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |